Runs

• Mon 08/17: Morning Run — 5.12 mi, 48m, 57 ft
• Wed 08/19: Morning Run — 5.11 mi, 46m, 57 ft
• Thu 08/20: Morning Run — 5.00 mi, 46m, 53 ft
• Sun 08/23: Morning Run — 12.32 mi, 1h 55m, 233 ft

Walks

• Mon 08/17: Afternoon Walk — 1.37 mi, 22m, 223 ft
• Tue 08/18: Morning Walk — 4.18 mi, 1h 8m, 25 ft
• Wed 08/19: Afternoon Walk — 1.45 mi, 24m, 10 ft
• Thu 08/20: Morning walk with Posey — 1.26 mi, 23m, 0 ft
• Fri 08/21: Morning Walk — 4.22 mi, 1h 6m, 25 ft
• Fri 08/21: Morning walk with Posey — 1.83 mi, 16m, 7 ft
• Sat 08/22: Morning Walk — 4.14 mi, 1h 4m, 24 ft
• Sat 08/22: Morning walk with Posey — 0.79 mi, 20m, 11 ft

Rowings

• Tue 08/18: Apple Fitness+ Rowing — 0.00 mi, 21m, 0 ft

Totals: 46.78 mi, 9h 45m — 4 Runs, 8 Walks, 1 Rowing