Runs

• Mon 08/10: Morning Run — 5.13 mi, 47m, 57 ft
• Wed 08/12: Morning Run — 5.12 mi, 47m, 57 ft
• Thu 08/13: Morning Run — 5.16 mi, 48m, 57 ft
• Sat 08/15: Morning Run — 13.66 mi, 2h 8m, 328 ft

Walks

• Mon 08/10: Lunch Walk — 0.97 mi, 17m, 0 ft
• Mon 08/10: Afternoon Walk — 1.05 mi, 17m, 9 ft
• Tue 08/11: Morning Walk — 4.19 mi, 1h 7m, 24 ft
• Tue 08/11: Morning Walk — 1.17 mi, 19m, 7 ft
• Wed 08/12: Afternoon Walk — 1.43 mi, 23m, 11 ft
• Thu 08/13: Afternoon Walk — 1.46 mi, 22m, 10 ft
• Fri 08/14: Morning Walk — 4.20 mi, 1h 7m, 25 ft
• Fri 08/14: Morning Walk — 0.88 mi, 14m, 18 ft
• Sun 08/16: Morning Walk — 4.19 mi, 1h 6m, 24 ft

Rowings

• Sun 08/16: Apple Fitness+ Rowing — 0.00 mi, 10m, 0 ft

WeightTrainings

• Sun 08/16: Apple Fitness+ Strength — 0.00 mi, 10m, 0 ft

Totals: 48.61 mi, 10h 8m — 4 Runs, 9 Walks, 1 Rowing, 1 WeightTraining

Activities: Aug 3-9, 2026

• Mon 08/03: Morning Run — 5.14 mi, 47m, 57 ft
• Mon 08/03: Lunch Walk — 1.19 mi, 20m, 0 ft
• Tue 08/04: Morning Walk — 4.16 mi, 1h 4m, 24 ft
• Tue 08/04: Morning Walk — 1.16 mi, 18m, 0 ft
• Wed 08/05: Morning Run — 5.13 mi, 46m, 57 ft
• Wed 08/05: Afternoon Walk — 1.14 mi, 18m, 7 ft
• Thu 08/06: Morning Run — 5.09 mi, 45m, 57 ft
• Thu 08/06: Morning Walk — 1.13 mi, 17m, 0 ft
• Thu 08/06: Lunch Walk — 1.17 mi, 19m, 0 ft
• Fri 08/07: Morning Walk — 4.18 mi, 1h 5m, 25 ft
• Fri 08/07: Morning Walk — 1.15 mi, 20m, 0 ft
• Sat 08/08: Morning Run — 14.09 mi, 2h 8m, 387 ft
• Sun 08/09: Morning walk with Posey — 0.58 mi, 12m, 0 ft
• Sun 08/09: Morning Walk — 4.18 mi, 1h 8m, 24 ft
• Sun 08/09: Lunch Walk — 1.22 mi, 21m, 212 ft
• Sun 08/09: Apple Fitness+ Strength — 0.00 mi, 20m, 0 ft

Totals: 50.71 mi, 10h 36m — 4 Runs, 11 Walks, 1 WeightTraining

Activities: Jul 27 - Aug 2, 2026

• Mon 07/27: Morning Run — 5.12 mi, 47m, 57 ft
• Mon 07/27: Afternoon Walk — 1.47 mi, 24m, 14 ft
• Tue 07/28: Morning Walk — 4.18 mi, 1h 8m, 24 ft
• Wed 07/29: Morning Run — 4.04 mi, 37m, 44 ft
• Wed 07/29: Afternoon Walk — 1.42 mi, 22m, 9 ft
• Thu 07/30: Morning Run — 5.11 mi, 46m, 56 ft
• Thu 07/30: Lunch Walk — 1.16 mi, 19m, 7 ft
• Fri 07/31: Morning Walk — 4.22 mi, 1h 8m, 24 ft
• Fri 07/31: Apple Fitness+ Rowing — 0.00 mi, 12m, 0 ft
• Sat 08/01: Morning Run — 13.30 mi, 2h 0m, 305 ft
• Sun 08/02: Patrick took Posey for a walk with her Fi Smart Collar — 0.68 mi, 14m, 0 ft
• Sun 08/02: Morning Walk — 4.22 mi, 1h 9m, 26 ft
• Sun 08/02: Apple Fitness+ Rowing — 0.00 mi, 20m, 0 ft

Totals: 44.92 mi, 9h 32m — 4 Runs, 7 Walks, 2 Rowings